Reduce Allergies Naturally by Avoiding these Foods

What is Histamine? Histamine is a natural substance produced by the body and is also present in many foods. It is released by the body during times of stress and allergy. When in contact with an allergy your body produces histamine. When histamine is released it causes the following symptoms:...

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10 Quick Tips to Increase your Veggie Intake

  Did you know adding 4 cups of vegetables daily will help lower your cancer risk by 73%? 1. Start your day with fruit, a green smoothie, or a green juice. 2. Eat all of your meals on a bed of salad or cooked vegetables. 3. Begin most meals with...

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The Power of Prayer

In the scripture of Psalm 107:28-30, “Then they cried to the LORD in their trouble, and he delivered them from their distress. He made the storm be still, and the waves of the sea were hushed. Then they were glad that the waters were quiet, and he brought them to...

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