3 Steps to Take for a Healthier Thyroid

The thyroid is a gland that sits in just below your voice box. It hangs out there pretty insignificantly but it is so very important for your overall health and wellness. Here are some of the functions the thyroid is involved in: Regulation of the metabolism – yep it helps...

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Join me to raise funds for clean water and those in Need

I recently went to a conference that really helped to show me what my passions were. This conference helped to reveal what my true passions were and give me permission to combine my passions together into a goal or vision. Would you like to hear what was revealed? What I...

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Safe Non-Toxic Sunblock Guide 2016

This year, EWG scientists investigated more than 750 beach and sport sunscreens for our 10th annual guide, and while there has been significant progress over the last decade, serious concerns remain. Almost 75 percent of the products we examined provide inferior sun protection or contain worrisome ingredients like the hormone-disrupting...

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